Tuesday, July 23, 2013

Review of Color Me Rad 5K NYC/NJ MetLife Stadium

Ever since they've been popping up everywhere, I have wanted to do a "color" run.  Now, some people don't know what this is.  Basically, you run (or walk) and untimed 5K (which is 3.1 miles) and get hit with colors in a powder or liquid form throughout the course.  You wear white, get colorful, listen to music, and have a generally great time.  At least, that is what EVERY photo I have ever seen had led me to believe.  So, when I saw the Groupon for the Color Me Rad run at MetLife Stadium, I couldn't pass it up.  Of course, I bought it, then found out that it was not IN the stadium at all - just the parking lot.  Okay, I figured it wouldn't be too bad, but I couldn't get anyone to sign up with me.  So I figured, I'll just bring my son in the jogging stroller and we will have a great time.  At the last minute, I convinced my "significant other" to join me and our son for the race.  Make it a family affair, you know.  So I registered him at packet pickup, and was assured by the girl at the desk that it was going to be a blast -- more like a party than anything else.  Good.  I was so pumped.

And even though we stayed up too late and had a few too many brews, we got up (kinda) on time and headed to the stadium. And there, I was positively thrilled to find out that parking was $10.  You know, cause I didn't already spend $80 on our registrations.  How nice.  

We got out of the car, and all I heard was LOUD THUMPING.  Song was unrecognizable, but it was incredibly loud in the parking lot.  We unfolded the jogging stroller, inserted child, and headed for the Start line.  It was not until we were really really close to the start that we realized there was a massive line.   Ah yes, they start in waves every 5 minutes or so.  Okay, so I understood this, but I was not happy.  And this is supposed to be a really fun time, right?  So we walked and walked and walked, all the way back to the end of the line.  Something like 25 minutes later we were up to the actual start line.  Music is still too loud, but at least it's not 95 degrees.  We are waiting at the start line, and a man with purple color bombs hits my child with color dust.  Like, almost maliciously. My son is crying.  Now I am certain this will be a great time.  

And we're off.  I finally get a good look at the "course".  The parking lot is full of cones, designating the running path.  It snakes around a few times, then we have a color station.  Literally 20 steps around the first turn I couldn't hear the music anymore.  When we get to the color station, people are rolling in the color powder that is on the ground.  Makes it easy to maneuver with the stroller.  Someone pegs my kid with color again.  Crying resumes.  Now, can I tell you that my kid is not a big crier.  He is not super-sensitive and would have had a great time if the color was not thrown directly IN HIS FACE.  What kind of person throws color dust into a kids face like that??  Meanwhile, my shirt is still practically white.  Maybe if I leave now I can return it to Target and get my $6.99 back?

We continue along.  This course literally just goes back and forth around the parking lot.  I love how they call it NYC/NJ MetLife Stadium, yet we are quite far from NYC, and we are in the stadium parking lot.  They should have called it "big parking lot in jersey".  Would have been more accurate.  Next color station is liquid.  It appears to be water, but it is yellow.  Yellow water.  I cannot express my distaste for choice of this combination.  Couldn't be purple?  Or blue?  Since my child has stopped crying, I try to avoid the color station for fear that he will get sprayed in the face.  There is no way to get around this one.  Kid gets sprayed.  The volunteer at the station really tried to get it in the stroller.  I get hit with a tiny bit on the right sleeve.  Thanks.  Significant other is really not happy at this point.  I'm so glad I convinced him to come with us.   


The rest of the course was more of the same, although only *I* went through the color stations from that point forward.  It was fun, but there were certainly not enough volunteers nor enough color bombs.  I had to completely stop in the color station and ASK to be hit with color.  I stood there looking dopey for a minute before that, and realized that these volunteers must be tired out or something.  I picked up some color dust from the ground.  Guy at color station pelts me in the 5K race bib with an unopened color bomb, which does not explode.  It was like getting hit with a tiny bean bag for no reason.  

Now it probably sounds like we had a really crappy time, but we did actually have fun.  That's the thing, we would have had fun walking around the parking lot at MetLife whether there was a Color Me Rad 5K or not.  If you don't believe me, then you have no idea how many times we have gone to the Meadowlands flea market.

At this point in the "race" there is literally no music.  I am very happy that my jogging stroller has built-in speakers.  I connected my iPhone and played songs from the Lorax for the boy.  Seemed fitting, since the colors were Seuss-ish.  

So the ONE live band that was there was in the far corner of the course, right by the water point.  I guess they figured there wouldn't be enough volunteers, cause the water point was just cases of tiny bottles of Poland Spring on a table, followed by a littering of tiny bottles all over the ground.  They are not like paper cups in regular races, folks.  They are a serious trip hazard.  Though, not as bad of a trip hazard as the large curbs in the middle of the course.  At least those were clearly marked.  

Anyhow, I was really looking forward to the party at the finish line.  However, right before the finish, where we got our one color bomb, the volunteers were being very strict about these packs.  You had absolutely no choice for your color preference, and if you slowed down they yelled at you.  Um, I thought this was supposed to be fun?  If I wanted to be yelled at, I would have stayed in the Army.  Regardless, the party at the finish line did not seem as fun as it did from far away.  So, we had our own little color bomb fight.  Where, I might add, my son had a blast.  Turns out he didn't have an aversion to the color powder, just to having it thrown in his face by a stranger.  Well, we were having a great time and strangers seemed to get a kick out of it cause I saw a few snap pictures of my son pelting me with a color bomb.  





So, that was the narrative version.  Here's my list of gripes:
1. $10 parking was ridiculous
2. T-shirt sizes ran extremely small
3. The course was basically just running around cones in a parking lot.  Like Driver's Ed, but on foot.
4. The course was too short. (At least a quarter mile shy of 3.1 miles)
5. Music was too loud in some places, but inaudible for 70% of the course.
6. Apparently NYC residents who rely on public transportation were left high and dry, and had to resort to walking down the highway to catch a bus that was not full.(Race planners did not coordinate with public transportation).
7. Not enough color stations/volunteers.

And, to be fair, here's my list of compliments:
1. The store.  Color Me Rad "kids pack" for $15 included a t-shirt, stickers, bracelet, and sunglasses.
2. Even though it was expensive, there was ample parking and no wait to get in to park.
3. There were plenty of port-a-potties.
4. The friendliness of the staff at packet pickup and at the race. (I was able to exchange my t-shirt for a different size with no problem).
5. They had photographers along the course. 
6. Liquid-color stations really made a difference.  Powder didn't always stick, but the liquid was vibrant and definitely stuck.  

Overall, I'd say they have a TON of room for improvement.  But, if they don't make any logistical changes they certainly won't be seeing me next year!  I'd rather save my money and do a Tough Mudder or another Half Marathon.  

Monday, July 15, 2013

Review of the Marine Corps Historic Half

So it's been a couple months since I ran the Marine Corps Historic Half in Fredericksburg, VA, but I wanted to take some time to review the race and record some tips for next year.  This was a great race, very well put together and definitely challenging.  My only complaint is that it started at 7am.  Looking back, it wasn't so bad, but as a runner who prefers late nights to early mornings, it was a bit of a hurdle for me at the time.

So, here are my tips, tricks, and things to remember for next year:

1. Train hard, train for hills.

Hospital Hill is no joke, but the course itself is very hilly.  Looking at the elevation chart, I thought it would be a relatively easy course, aside from that monstrosity of a hill.  I prepared for that hill by adding steep hills at the end of my long training runs, but I was not as prepared for all of the little hills throughout the course.  Next year, I will certainly be doing more hill work to train.



2. Park at Walmart.

There is no need to park in a shuttle lot. There is ample parking at the Walmart, and in the Central Park area, so as long as you get there at least 30-45 minutes before the start time, you shouldn't have an issue finding parking.  You won't be far from the start/finish parking at Walmart.

3. Plan ahead for spectators, sign them up for Track A Runner

The parking lot of the expo center was very well organized for linking up with family and friends.  Clearly-marked alphabetical link-up areas made it very easy to find people, even when prior planning did not work out quite right.  As far as spectators go, I suggest the area before the finish line as a great place for them to look for you.  The "track a runner" feature worked perfectly, sending text-message updates of my current location and projected finish time to my family members.  They knew when to expect me, even though I slowed down a bit toward the end!  Also, it was a great motivator to run past my family when I could see the finish line just ahead!

4. Practice water breaks and food break at proper time in race

I foolishly did not look at the map to find out exactly where the water and food stations were.  I did train using "Sport Beans" on my long runs, in preparation for race day.  However, I did not look at the mile marker for the "Sport Beans" station, and on all of my training runs I stopped for water and sport beans at about 6.5 miles.  On the course, the stop was almost at mile 8.  Definitely threw me off!  Additionally, I did not drink water throughout my long runs, just at a few points during the run.  But on race day, I decided to have a drink at every water station.  This did not work well for me, especially when I accidentally drank a Gatorade when I was expecting water.  Turns out, the Gatorade tables were before the water, and with the crowds of people getting their little cups, I was not able to see the water tables ahead for the first few water points.  Also, threw me off from my routine a bit.

5. Ditch the headphones (or at least turn them down)

There was entertainment all along the course.  I was blasting my playlist, and really missed out on some great music and the wonderful atmosphere of this race.  Towards the end of the race I turned the music down and really enjoyed some of the sights along the course.  Not to mention, residents came out of their homes to cheer runners along!  All of this, combined with a great number of spectators coming out, put a certain level of excitement in the air.  I was surprised to see photos of myself smiling during the run!


My overall impression of the race was that is was planned well, executed flawlessly, and was a challenging course with a great atmosphere.  Finisher medals are handed out by Marines at the finish line, followed by a photo op with a backdrop, then post-race "hospitality" and a beer.  Does it get better than this?  It was only my second half marathon, but it put my first one to shame!  Excellent race, a definite challenge, and a great time.  Will I be signing up next year?  You bet.


Friday, July 12, 2013

Fit Friday: New 5K Playlist

I've found that running with the same music mix more than a few times can get pretty boring.  However, if I just use my long run playlist on shuffle, I find myself skipping songs too often.  So I made a fresh 5K under 30 minutes playlist.


The tracks are as follows:

I Love It (feat Charli XCX) by Icona Pop   2:36
Feel This Moment by Pitbull, Christina Aguilara  3:50
Scream & Shout by will.i.am and Britney Spears  4:42
Play Hard (feat. Ne-Yo & Akon) by David Guetta  3:21
I just Wanna Run by The Downtown Fiction  3:20
Hey You Beautiful by Olly Murs   3:07
Live it Up by Jennifer Lopez, Pitbull  4:04
Get Lucky (Radio Edit) by Daft Punk, Pharrell Williams  4:09

Total time: 29:09

That translates into a 9:22 pace for a 5K run.

Happy listening!  I'd be glad to take suggestions for other songs for future running playlists!